Already exercising but not seeing results?

I fix calorie, protein, and workout mismatches in 7 days so your effort actually works.

This includes reviewing your workouts, activity levels, and output. Not just what you eat.

Most plateaus happen when training and nutrition are working against each other. If you’re training consistently and still guessing with food, this is for you.

What this is designed to do:

  •  Identify misalignment in calories, protein, and structure
  • ​Correct common mistakes that stall fat loss
  • ​Remove guesswork so you know exactly what needs to change
  • ​Create immediate clarity and momentum

This is a focused coaching window meant to diagnose and correct, not a complete transformation in 7 days.

What this is NOT:

  •  Not a long-term coaching program
  •  Not custom meal plans
  • Not emotional or mindset coaching
  • ​Not ongoing access after day 7

HOW IT WORKS
  •  You send food pictures and workout/activity data
  •  I review calories, protein, training output, and recovery demands
  • I make real-time corrections for 7 days.
  • ​You leave knowing exactly what to fix
  • ​Coaching happens through Facebook Messenger, so you’ll provide your Facebook name at checkout

Important: Spots are limited to 10 women so that each client receives direct attention and real corrections. Once spots are filled, enrollment closes.

Who this is for:

Women over 170 lbs who are already trying to lose weight but feel stuck, inconsistent, or unsure if they’re doing things correctly.
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