You’re starting the 7-Day Nutrition + Workout Tune-Up

This is a short, focused coaching window where I review your food, workouts, and activity data and make real-time corrections.

What happens after purchase:

  •  You’ll receive a confirmation email with next steps
  • Within 24 hours, I’ll message you personally on Facebook Messenger
  • ​I’ll collect your weight, workout frequency, duration, and activity details
  • ​You’ll choose a start date within the next 30 days
  • ​During your 7 days, you’ll send food pictures and workout/activity data
  • ​ I’ll review everything and make real-time corrections throughout the week
  • ​You’ll finish knowing exactly what needs to change
Just a reminder:
This is not a long-term coaching program or a full transformation in 7 days.
It’s a focused correction window to diagnose what’s holding you back.
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